Health:
Date: 08/13/2008
Weight: 145.5
Mood: Happier than Normal [...]
Filed under: Crossfit, Crossfit Endurance, Cycle, Flexibility, General, Run, Stats, Strength Training, Taekwondo | No Comments »
Its been a busy summer. I have been fishing, canoeing, boating, swimming, kayaking and of course Taekwondo. Kayaking was my first time and I loved it! A kayak is on my wish list now.
I’ve got all but 2-3 of my teaching classes for Taekwondo, but I am 8 classes short of where I should [...]
Filed under: General, Taekwondo | No Comments »
Health:
Date: 03/25/2008
Weight: 179.2
Mood: Normal [...]
Filed under: General, Stats | No Comments »
Health:
Date: 03/11/2008
Weight: 179.6
Mood: Happier than Normal [...]
Filed under: General, Stats | No Comments »
I’ve read its good to sign up for a 5K to motivate yourself to run (most 30min walk-to-run programs end with a 5k). I have been motivated so far, but I would like to see how I do, plus I’ve never run a race before. Overcoming the stress and nervousness of a physical “test” would [...]
Filed under: General, Run | 3 Comments »
Health:
Date: 03/04/2008
Weight: 182.2
Mood: Normal [...]
Filed under: General, Stats | No Comments »
Location:Kalispell MT USA 59904
My goals are: to win a medal in sparring and poomse at a Taekwondo tournament and to pass all the Crossfit Seattle level 1 skills. I also want to bike a century. My favorite sports include: taekwondo, running (maybe), cycling, hiking. All workouts in the "Other" category are Taekwondo. (FYI: "chagi" is Korean for kick.)
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