Black Belt Test
November 14th, 2008We passed! It was awesome, but I’m glad there is a 2 year minimum wait before I am eligible again.
Workout:
- Type: Other
- Date: 11/14/2008
- Time: 12:00:00
- Total Time: 6:00:00.00

We passed! It was awesome, but I’m glad there is a 2 year minimum wait before I am eligible again.
Workout:

Workout:

Workout:

Good class, did poomse, sidekicks.
Workout:

Poomse facing out from the poles, kicking sets (which I hate leading if its one count one move), self-defense, breaks.
Workout:

Confidence …
Workout:

Workout:

Fun fun
Worked on controlling the ring and staying visible to the corner judges.
Workout:

Shoulder press 3-3-3-3-3 reps
Reps: 55 - 65 - 65 (failed, Push Press) - 55 - 55
Workout:

Judo night - good class, I hope there is another Judo seminar this winter. It would be fun to practice Judo more regularly.
Workout:
